The winter season is full of warm sweaters, steaming hot beverages, and refreshing chilly breezes, but many people also struggle to keep their skin hydrated and healthy. Because dryness, irritation, and damaged skin are common issues during this season, it’s important to change up your skin care routine.The top dermatologist in Indore has some easy yet powerful advice for taking care of your skin this season.
1. Stay Hydrated
The winter air dries out your skin. In the winter, drinking water is equally important as in the summer. Furthermore, a top dermatologist in Indore suggests using a good moisturiser to maintain your skin soft and hydrated. For further hydration, look for products that contain glycerin or hyaluronic acid.
2. Use Lukewarm Water
Although hot water is wonderful in wintertime, it can deplete your skin’s natural oils, leaving it feeling dry. To preserve the natural moisture content of your skin, the top dermatologist in Indore suggests cleaning your face and taking a bath in lukewarm water.
3. Don’t Forget Sunscreen
Sunscreen isn’t just for the summer. Even on cloudy or cold days, harmful UV radiation can harm your skin. The top dermatologist in Indore suggests using a sunscreen with an SPF of 30 or higher each morning to protect your skin.
4. Switch to a Gentle Cleanser
Using harsh cleaners in the winter might cause skin dryness. In order to clean your skin without over-drying it, the top dermatologist in Indore suggests using a mild cleanser without soap.
5. Exfoliate Carefully
Exfoliation keeps your skin looking young by removing dead skin cells, but don’t do it too often. To prevent irritation, exfoliate just once or twice a week throughout the winter. Use a mild exfoliant for best results.
6. Protect Your Hands and Lips
Winter is usually when your hands and lips get the driest. After washing your hands, apply a thick hand lotion and carry lip balm to avoid chapped lips. A top dermatologist in Indore advises using SPF-containing lip balms to shield your skin from UV radiation.
7. Use a Humidifier
Your skin may be impacted by the extremely dry air that indoor heaters might produce in your house. By adding moisture to the air, a humidifier helps keep your skin from drying out.
8. Switch to Rich Moisturizers
Your summertime skincare routine may not work well in wintertime. During the colder months, use moisturisers that are cream-based and heavier. To choose the best products for your skin type, the Top Dermatologist in Indore advises speaking with a dermatologist.
9. Eat Skin-Friendly Foods
Healthy skin starts from the inside. Eat foods like leafy greens, nuts, seeds, and seafood that are high in vitamins and good fats. Even during the winter, these nutrients will keep your skin looking radiant and healthy.
10. Consult a Skin Specialist
Winter may worsen skin conditions such as eczema, acne, or excessive dryness. For expert guidance, it is better to consult with a dermatologist.
Simple Winter Skincare Routine
- Cleanse your face with a gentle cleanser.
- After washing, use a hydrating moisturiser right away.
- Even on cloudy days, apply sunscreen first thing in the morning.
- During the day, reapply lip balm as necessary.
- Before going to bed, use a thick night cream.
Your Trusted Skin Specialist in Indore : Dr. Atul Kathed
The best dermatologist in Indore, Dr. Atul Kathed, is available to help if you’re having winter skin issues or need professional guidance. Dr. Kathed offers customised treatments for every skin type and has years of experience treating a wide range of skin issues. His professional treatment can help with dryness, acne, and anti-aging.
